Moong Dal is a type of lentil, known scientifically as Vigna radiata, that comes in two forms - split and whole. It is highly nutritious and contains significant amounts of protein, vitamins, minerals and fiber which can benefit your health if eaten regularly. Depending on what form of Moong Dal you choose to eat, either in its whole or split form, it can also be used to make different dishes such as soups or curries.Moong Dal is a type of small, yellow lentil that offers a wide range of health benefits. From being rich in minerals and vitamins to aiding digestion, this superfood can be included as part of your daily diet for maximum nutrition intake.

Benefits of Moong Dal

👉Aids Weight Loss.

👉Improves Heart Health.

👉Rich in Nutrients.

👉Helps Prevent Diabetes

👉Improves Digestive Health

👉Boosts Blood Circulation

👉Moong dal is a nutrient-rich food